Seated Rear Lateral Fly

Seated Rear Lateral Fly works your Shoulder. Seated Rear Lateral Fly can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch the video to know how to perform the Seated Rear Lateral Fly.

Enjoyed reading?
star
0
heart
0
smile
0
lol
0
omg
0
dislike
0