Seated Bicep Curl
Seated Bicep curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch the video and know how to perform the Seated Bicep curl. See the image slider below to see how to perform the Seated Bicep Curl exercise. - Articles, data, text, image or video content posted on this site is checked by the Fitho team of nutritionists & fitness experts, or by research/studies, and opinions are based on our wide experience in helping thousands of people get fit, lose weight & manage their health.