Seated Bicep curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch the video and know how to perform the Seated Bicep curl.See the image slider below to see how to perform the Seated Bicep Curl exercise.
We are excited to announce that FitHo has been acquired by Practo.
The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.
With immediate effect, we are no longer accepting Paid Subscriptions.