Bird dog exerciseFitho
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Bird dog exercise

Bird dog exercise works your Back. Bird dog exercise can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to perform the Bird dog exercise.

See the image slider below to see how to perform the Bird dog exercise exercise.
  • 1 Bird dog exercise Exercise - Image 1
  • 2 Bird dog exercise Exercise - Image 2
  • 3 Bird dog exercise Exercise - Image 3
  • 4 Bird dog exercise Exercise - Image 4
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