Best Supplement for Muscle Growth
my name is ben 22 year old boy , my body weight 70kg and my height 5.8. i doing gym last 12 month . my stamina is good . but my body size is not so much grow . please suggess me what should i do . and which supplement i take.
Ben, when implemented properly and consistently, pre workout snacks and post-workout supplementation can greatly increase the effectiveness of your training. Use Whey protein which contains quality proteins with valuable health promoting fractions helping deliver amino acids quickly to re-supply tired muscles.
Always go for good quality supplement products like Mega Pro Whey Protein