Sample Weight Loss Plan

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Weight Loss

Losing weight is easier done than said with Fitho’s weight loss programs that are a combination of diet and exercise. To understand the program better Fitho launches a free one day sample diet plan to show how you can lose weight successfully without having to travel anywhere. All you have to do is visit www.Fitho.in register and get started absolutely free of cost.

Fitho’s weight loss programs are based on yogic philosophy of three well- balanced, nutritional meals a day.  Each program is customized to your food habits, medical condition and fitness levels making it easier for you to follow and see results. Unlike other diet programs Fitho’s diet is based on recommended daily dietary intake that stabilises the nutrition intake and exercise which helps burn the excess calories in the system. You get assured weight loss of 4 kg a month without starving yourself. That’s why 97% of our clients manage to keep the weight off for more than over a year.

The unique part of this program is that even the exercise routine that is customized to your fitness levels and workout routine preference for eg whether you wish to workout at gym, outdoor or home. Exercise routine is a combination of different exercise techniques for example: plyometrics, strength training, cardio, endurance training, interval training, isometrics etc.

Fitho’s weight loss program is all about fitness at your doorstep with the same experience of physically visiting the centre. All that travel time we instead channelize towards helping you follow the program. We don’t follow a general diet routine. Each program is customized to your food habits, medical condition and fitness levels making it easier for you to follow and see results that last longer.

To make your food experience better we ensure the diet is not monotonous and consists of different cuisines (like Punjabi, South Indian, Gujrati, Bengali, Continental, Italian & other international/domestic cuisines). We even support the foodie in you by sharing different healthy recipes to help you enjoy your program. The program contains no added supplements or products. It is 100% natural based on natural foods, vegetables, poultry/fish and dairy products available to you

To know more about the sample one day weight loss diet you can visit www.fitho.in, mail us at fitness@fitho.in or call us at 011-4061-6321.

 

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  • amit

    the link given is not at all working for 7 day trial period. . .

    Please do the needful

    Regards

  • prachi

    Hi Amit,

    Which link are you trying? The box for the weight loss trial plan is on the top right of every page. Please fill in the details and get started.

    For more assistance you can chat with our customer care executive online

    Warm regards,
    Prachi

  • poornima

    send me tips

  • Ana

    Hi – I am aware of your 799 offfer. However I have tried some plans with dietician which gave me no wt loss results. can I try your 7 day free package to kick start my experience with you ?

  • Mani

    Hi – I am aware of your 799 offfer. However I have tried some plans with dietician which gave me no wt loss results. can I try your 7 day free package to kick start my experience with you ?

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