Forums: Walking, Midnight snacking and Exercise Timing

Check out the hottest health and fitness discussion forums:

- aditigupta wants to know Is Walking good enough to lose weight? We don’t think so. Read here to know why you need to stop walking.
has a problem with midnight cravings. See what the fitho forum experts have suggested to him- Secret to overcome night time cravings?

How to overcome Midnight Snacking, to avoid fat gain, weight gain

Photo- How to overcome Midnight Snacking (dohkoo@flickr)

- And find out when is the best time to exercise?

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See this week’s Fitho Expert Answer:

- Find out: What are good snacks to eat between meals, to avoid getting fat?
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