Forums: Walking, Midnight snacking and Exercise Timing
Check out the hottest health and fitness discussion forums:
- aditigupta wants to know Is Walking good enough to lose weight? We don’t think so. Read here to know why you need to stop walking.
-rahul has a problem with midnight cravings. See what the fitho forum experts have suggested to him- Secret to overcome night time cravings?

Photo- How to overcome Midnight Snacking (dohkoo@flickr)
- And find out when is the best time to exercise?
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See this week’s Fitho Expert Answer:
- Find out: What are good snacks to eat between meals, to avoid getting fat?
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There are many ways to lose weight and get fit. But the best and healthiest way to do so, is with a diet that let's you eat your regular food, is easy to follow, doesn't keep you hungry. Many of us know what is healthy or not, but we still don't lose weight. What you need is a good weight loss diet plan, designed by an expert, who makes it around your food choices (veg, non-veg), and your height, weight, gender and other such factors.Here is what you will get for your weight loss diet:Comments
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