Healthy Banana Dessert Recipe

If you’ve got some sweet cravings, try this for complete sensory satisfaction.
Ingredients: 1 slice multigrain bread, 1 tbsp honey, half banana, 1 tbsp peanut butter.

Note: All these ingredients are Fitho recommended foods.

Healthy Dessert- roland@flickr

Toast the bread, spread the peanut butter on it. Slice the banana and place it on the toast. Drizzle it with the honey.

It is just delicious, supremely satisfying and healthy. The sweetness of honey and banana will fix your sweet tooth. The peanut butter will make it decadent and the unsaturated fat (healthy fat) will keep you feeling full longer. As will the fiber and protein from the multigrain bread. Besides those, this dish is loaded with vitamins, antioxidants and minerals. It will also give you long lasting energy. Great snack to power a long workout (have it 45 minutes before your workout)

As you bite into it, its a sensory overload. Make yourself one and slowly savour the taste.

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Tags: antioxidants, banana based dessert, carbs, diet, fiber, healthy dessert recipe, healthy food, healthy honey banana dessert, minerals, peanut butter banana bread, peanut butter dessert, recipe, vitamins

Comments

2 Responses to “Healthy Banana Dessert Recipe”

Best recipes from around the web » Fitho Recipe- Decadent and Healthy Dessert on August 27th, 2008 8:56 am

[...] Fitho wrote a fantastic post today on “Fitho Recipe- Decadent and Healthy Dessert”Here’s ONLY a quick extractGreat snack to power a long workout (have it 30 minutes before your workout) As you bite into it, its a sensory overload. Make yourself one and slowly savour the taste. I don’t have a name for this recipe. Got any suggestions? … [...]
Fitho Dessert Recipe- Makes the list of best recipes on the web : Fitho on September 1st, 2008 9:39 am

[...] recipe for the decadent and healthy dessert was recently featured on the Best Recipes around the Web. Thanks a lot for your support and [...]

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