Pregnancy Weight Loss
This plan helps mothers lose weight the healthy way, while helping you manage your daily energy needs & helping you regain your fit pre-pregnancy shape & healthy body.
4 Simple Steps to Weight Loss:
1. Call Fitho 2. Choose Program 3. Get your Health Manager 4. Start Losing Weight
Call Fitho & Get Started: 011-4061-6321 | 011-2622-6558 | 011-2622-6559
- To start, we would assign you a personal health manager (nutrition & fitness expert)
- She would get all the details about your lifestyle & create your customized program.
- The diet & exercise programs can be done anywhere, so they are easy to follow.
- Your health manager will follow up & send you updated diet & exercise plans regularly.
- You can reach us anytime from 9:30 AM to 6:30 PM (IST), Monday – Saturday.
Personalized: Each plan is created around your lifestyle & preferences- Easy to Follow.
Convenient: We suggest natural, healthy foods & exercises that are easy & effective.
Tracking: Your personal health manager will call & email you, to keep you on track.
Results: The combination of diet & exercise, provides effective weight loss & fat loss.
Lasting Weight Loss: We’ll show you how to maintain your weight & body shape.
See our success stories & Benefits of the Post Pregnancy Plan. Got questions? See FAQs.
Benefits of specialized post pregnancy weight loss plans:
- Our diet plans are nutritionally balanced in achieving the successful weight loss.
- Our weight loss plans does not apply quick fix solution
- Our plans are packed with vital nutrients like protein and calcium.
- Our plans help reduce risk of developing osteoporosis and ensure maximum calcium is also provided to your child.
- Our diet plans provide you more flexibility in food choice with confidence.
- With our plans it is less likely for your body to go into “starvation mode”.
- Our plans helps you portion out meals/snacks while eating out.
- Our plan helps to control food craving and control mood swings by planning foods that control the stress-related hormone.
- Our plans never tell you to buy/cook special foods for yourself.
- Our diet plan provides low calorie meal/snack options.
- Our exercises plans help improve your stamina and prevent decrease of bone mass.
- Our exercises speed up the metabolism burning more weight.
- Our exercises assist post partum weight loss and helps minimize postpartum depression.
- Our exercises do not interfere with your ability to breast-feed.
- Our exercise help you restore youth to your figure.
Call Fitho & Get Started: 011-4061-6321 | 011-2622-6558 | 011-2622-6559
Pregnancy Weight Loss can be healthy for you and may help you lose weight when included in your diet & exercise plan. To help you lose weight in a healthy balanced way and keep it off, see the Fitho weight loss diet plan, designed by dieticians and experts, now available for Rs 799.







