Personal Training

Fitho’s personal training is a premium training program based on international fitness standards and latest studies. This program is assured to make you.

 

  • Lose weight
  • Tone your body
  • Build Core Strength &
  • Whip you in shape

 

The personal training exercise routine is combined with the right, well-balanced diet to ensure maximum absorption of nutrition to give you the best results. The training program is customized to your lifestyle, eating habits and fitness levels. This service is available at your convenient time and location. Currently this service is only available in Delhi, NCR & Kolkata

See success stories & testimonials of people who lost weight on Fitho plans.
  • Media Coverage
    for Fitho
  • NDTV
  • LiveMint
  • Indian Express
  • Sports Illustrated
  • NDTV
  • Hindustan Times
    Hindustan

Highlights of the Personal Training

Personalized:Each plan is created around your lifestyle & preferences- Easy to Follow.

Convenient:We suggest natural, flavourful foods & exercises that are easy & effective.

Tracking:Your personal health manager will call & email you, to keep you on track.

Effective Result:The combination of diet & exercise provides effective weight loss & fat loss.

Lasting Weight Loss:We'll show you how to maintain your weight & body shape.

Benefits of the Personal Training

  • Personal training provides motivation- helps you stick to a plan & achieve results.
  • Personal trainer pays close attention to your exercise form, workout routine, and nutrition plan.
  • Our personal trainer helps you perform exercises correctly, reducing risk of injury.
  • Personal results in higher strength, higher workout intensities, and higher perceived exertion during exercise.
  • Our Personal training program can work in small spaces and outdoors and a gym facility is not necessary.
  • Our personal training can also incorporate portable equipment such resistant bands and dumbbells.
  • Investment Structure: Call us to know more and about the cost structure for personal training.
  • Pick up the phone and call us now for more information: (+91) 11-4104-0070
    (+91) 11-4061-6321
    * Standard call charges apply

Testimonials

I discovered i have Type 2 diabetes and a very stressful job. My busy schedule didnt help me be consistent with my exercise and food. Personal training service by Fitho came to my rescue( recommended by my friend). That one hour of the session completely de-stresses me and keeps my health in check.

Shruti Agarwal, 50, Delhi

See more success stories.
Sign up for the 1 month weight loss plan, and lose upto 4 kg


Got questions? Mail us your queries at fitness@fitho.in


How a Fitho Plan works

  • Step 1 Sign up for your Fitho plan

    Pick the plan, based on your goal.

  • Step 2 Get Started

    Your dedicated fitness expert will understand your lifestyle, preferences & more...

  • Step 3 Your 1st weekly plan

    Created for you, reaches within 1-2 business days

  • Step 4 Track & feedback

    - Fitness expert checks in with you, every 3 days over email/phone.

    - your feedback helps plan the subsequent week.

  • Step 5 Every week

    - You get an updated plan

    - Discuss your plan over email/phone

  • Step 6 See visible results

    Reach your goal. Get healthier & fitter.

Call a Fitho Health Expert now:

Call Now

(+91) 11-4104-0070

(+91) 11-4061-6321