PCOS Diet

PCOS effects many women around the world. Infact it is one of the most common causes leading to infertility in women. Some of the most common side effects of this ovarian disorder are obesity, diabetes, high cholestrol and high blood pressure. Production of too much male hormone results in insulin resistance resulting in all the above stated side effects.

Medicines only help control the syndrome and not the side effects. If you have gained weight due to this medical condition then you have come to the right place to get expert advice on how to manage your weight better.

Fitho's personalized PCOS diet plan has been successfully treating many women around the world suffering from this syndrome. We help you manage your weight & health better. This plan not only helps you lose weight but also boosts your immunity and brings back that glow on your skin!.

See success stories & testimonials of people who lost weight on Fitho plans.

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1 Month Plan Lose 3-4 kg
Rs 3950
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2 Month Plan Lose6-8 kg
Rs 7600 ~~Rs 7900~~ 4% discount
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3 Month Plan Lose9-12 kg
Rs 10950 ~~Rs 11850~~ 8% discount
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4 Month Plan Lose13-15 kg
Rs 14000 ~~Rs 15800~~ 11% discount
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5 Month Plan Lose16-18 kg
Rs 16750 ~~Rs 19750~~ 15% discount
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6 Month Plan Lose19-22 kg
Rs 19200 ~~Rs 23700~~ 19% discount
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Highlights of the PCOS Diet

Personalized:Each plan is created around your lifestyle & preferences- Easy to Follow.

Convenient:We suggest natural, flavourful foods & exercises that are easy & effective.

Tracking:Your personal health manager will call & email you, to keep you on track.

Effective Result:The combination of diet & exercise provides effective weight loss & fat loss.

Lasting Weight Loss:We'll show you how to maintain your weight & body shape.

Benefits of the PCOS Diet

Our PCOS diet plans are balanced in achieving the successful weight loss and improving insulin sensitivity.
Our PCOS diet plans help improve your lipid profile by bringing down high 'LDL- cholesterol (bad cholesterol)' and bring up 'HDL-cholesterol (good cholesterol)' levels. Thereby, reducing risk of heart diseases associated with PCOS.
Our PCOS plan helps to control food craving and control mood swings by planning foods that control the stress-related hormone.
Our PCOS plans are balanced in calcium and magnesium helps relieving menstrual cramps.
Our PCOS diet plan help you control water retention.
Exercises planned help you reduce abdominal fat stores, increases glucose tolerance by your body, build lean muscle mass and speed up the metabolism burning more weight.

Send us an email:
If you still can't find an answer to your question, write to us using the form below and we'll try our best to get back to you within a few hours:

To Customer Care fitness@fitho.in

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Pick up the phone and call us now for more information: (+91) 11-4104-0070
(+91) 11-4061-6321
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Testimonials

Over the years i had mistreated my body with a bad lifestyle, no exercise and lots of junk food. I looked 10 years older than my actual age. It is then I found Fitho that helped me get control over my lifestyle, improve it and sustain it. After 6 months with them I already see a huge difference and I feel better than i have ever felt before.

Pooja Batra, 28, Delhi

Got questions? Mail us your queries at fitness@fitho.in