Run Training Success Stories
Shivangini’s Story: 0.5 minutes to 7 km
Running WAS something I HATED & DREADED. I blamed the ‘flat foot’ & bronchitis that prevented me from running. I could only run for 30 seconds, when I signed up with Fitho. They promised, “We can make you run in 2 months”. So, we got started. I got an easy to follow running plan from Fitho, without any diet restrictions (I’m a foodie). The plan was easy to follow, and amazed me at how it made me run. I would also follow Fitho for tips on running. I started to enjoy running, looked forward to it, made running friends by dedicating 20 minutes on alternate days to runing outside (no gym for me). On day 40, I just kept running & did not want to stop. That day I ran for 30 minutes flat. It was an amazing experience!
In 2 months, I ran the 7 km race at Delhi Half Marathon 2009, in 49 minutes. The accomplishment is still difficult to believe!
I can proudly say, that I’m a runner! I feel fit, liberated & its my latest hobby!
My Current status: Planning to training with Fitho for the 21km Delhi Half Marathon in 2010!
Run Training Success Stories can be healthy for you and may help you lose weight when included in your diet & exercise plan. To help you lose weight in a healthy balanced way and keep it off, see the Fitho weight loss diet plan, designed by dieticians and experts, now available for Rs 799.





