Diabetes Diet
Healthy Diet & Exercise can actually help control your blood sugar levels. Diabetologists always recommend weight loss as the first step towards managing diabetes. Exercise is the next step to help improve metabolism and reduce stress.
So if you are suffering from diabetes then Fitho's personalised Diabetes Diet is the right tool for you to control blood glucose levels & improves insulin sensitivity. This combination of natural diet and exercise is based on your lifestyle, blood glucose parameters & medicine timings. Exercise is an essential element of this program that works in combination with the diet to manage insulin levels, burn excess body fat, improve muscle strength, increase bone density, lower blood pressure, increase energy levels and reduce stress.
Don't wait. Instead make the right choice and get started now with our qualified nutritionists & dietcians that specialize in Diabetes.
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Media Coverage
for Fitho 
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1 Month Plan Lose 3-4 kgRs 3950
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2 Month Plan Lose6-8 kgRs 7600
Rs 79004% discount -
3 Month Plan Lose9-12 kgRs 10950
Rs 118508% discount -
4 Month Plan Lose13-15 kgRs 14000
Rs 1580011% discount -
5 Month Plan Lose16-18 kgRs 16750
Rs 1975015% discount -
6 Month Plan Lose19-22 kgRs 19200
Rs 2370019% discount
Highlights of the Diabetes Diet
Personalized:Each plan is created around your lifestyle & preferences- Easy to Follow.
Convenient:We suggest natural, flavourful foods & exercises that are easy & effective.
Tracking:Your personal health manager will call & email you, to keep you on track.
Effective Result:The combination of diet & exercise provides effective weight loss & fat loss.
Lasting Weight Loss:We'll show you how to maintain your weight & body shape.
Benefits of the Diabetes Diet
- Our diabetes diet plans are balanced with insulin regime in order to control blood glucose levels after meals.
- Our diabetes diet plan calculate carbohydrate to insulin ratio helping monitor carbohydrate grams needed to cover the daily pre-meal insulin needs.
- Our diabetes diet plan help regulate sugar levels and thereby preventing hyperglycemia (high blood glucose levels) and hypoglycemia (low blood glucose levels).
- Our diabetes diet plan have balanced carbohydrate, protein and fat in order to prevent further complications associated with diabetes.
- Our diabetes exercises plans help improve insulin sensitivity.
- Our diabetes exercise plans are low to moderate intensity decreasing insulin resistance and better glucose control.
- Exercises planned help you reduce abdominal fat stores and increases glucose tolerance by your body, improve day-to-day performance and reduce stress.
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Send us an email:
If you still can't find an answer to your question, write to us using the form below and we'll try our best to get back to you within a few hours:
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Pick up the phone and call us now for more information:
(+91) 11-4104-0070
(+91) 11-4061-6321
* Standard call charges apply
Testimonials
I have been trying to manage my diabetes for a long time. Fitho has successfully managed to keep-up with my busy travel and work schedule and help me not only manage my diabetes but even lose weight with diet & exercise.
Ravi Gupta, 35, KolkataSign up for the 1 month weight loss plan, and lose upto 4 kg
Got questions? Mail us your queries at fitness@fitho.in
How a Fitho Plan works
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Step 1 Sign up for your Fitho plan
Pick the plan, based on your goal.
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Step 2 Get Started
Your dedicated fitness expert will understand your lifestyle, preferences & more...
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Step 3 Your 1st weekly plan
Created for you, reaches within 1-2 business days
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Step 4 Track & feedback
- Fitness expert checks in with you, every 3 days over email/phone.
- your feedback helps plan the subsequent week.
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Step 5 Every week
- You get an updated plan
- Discuss your plan over email/phone
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Step 6 See visible results
Reach your goal. Get healthier & fitter.
Call a Fitho Health Expert now:
(+91) 11-4104-0070
(+91) 11-4061-6321
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