Healthy Heart Plan

The right diet & exercise play a significant role in improving heart health by lowering bad cholesterol levels & managing blood pressure. Fitho’s healthy heart plan takes extra care of you and helps you improve HDL, LDL and sodium levels & improve blood flow.

See success stories & testimonials of people who lost weight on Fitho plans.

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1 Month Plan Lose 3-4 kg
Rs 3950
Sign Up
2 Month Plan Lose6-8 kg
Rs 7600 ~~Rs 7900~~ 4% discount
Sign Up
3 Month Plan Lose9-12 kg
Rs 10950 ~~Rs 11850~~ 8% discount
Sign Up
4 Month Plan Lose13-15 kg
Rs 14000 ~~Rs 15800~~ 11% discount
Sign Up
5 Month Plan Lose16-18 kg
Rs 16750 ~~Rs 19750~~ 15% discount
Sign Up
6 Month Plan Lose19-22 kg
Rs 19200 ~~Rs 23700~~ 19% discount
Sign Up

Highlights of the Healthy Heart Plan

Personalized: Each plan is created around your lifestyle & preferences- Easy to Follow.

Convenient: We suggest natural, flavourful foods & exercises that are easy & effective.

Tracking: Your personal health manager will call & email you, to keep you on track.

Effective Result: The combination of diet & exercise provides effective weight loss & fat loss.

Lasting Weight Loss: We'll show you how to maintain your weight & body shape.

Benefits of the Healthy Heart Plan

Healthy Heart diet helps you increase healthy HDL levels (good cholesterol.
Diet plans helps you decrease LDL levels (bad cholesterol).
Diet plan helps you lower sodium levels- lowers blood density, and thus lowers blood pressure.
Increase potassium levels- further helps to reduce sodium levels.
Diet plans contain antioxidants to prevent further damage to heart.
Exercise helps you reduce bad cholesterol levels (Low Density Lipids) and increase good cholesterol (high density lipids.
Exercise plans improves cardiac strength- to help your heart pump more blood.
Exercise reduces fat deposits, to improve blood flow.

Send us an email:
If you still can't find an answer to your question, write to us using the form below and we'll try our best to get back to you within a few hours:

To Customer Care fitness@fitho.in

Your Email Address *

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Pick up the phone and call us now for more information: (+91) 11-4104-0070
(+91) 11-4061-6321
* Standard call charges apply

Testimonials

I discovered i have Type 2 diabetes and a very stressful job. My busy schedule didnt help me be consistent with my exercise and food. Personal training service by Fitho came to my rescue( recommended by my friend). That one hour of the session completely de-stresses me and keeps my health in check.

Shruti Agarwal, 50, Delhi

Got questions? Mail us your queries at fitness@fitho.in