Comments on: Corn Flakes Calories, Nutrition- Are they healthy or fattening? http://www.fitho.in/corn-flakes-are-they-healthy/ Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India Tue, 04 Dec 2012 11:05:54 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Fitho Weight Loss http://www.fitho.in/corn-flakes-are-they-healthy/#comment-43541 Fitho Weight Loss Mon, 28 Feb 2011 05:32:49 +0000 http://fitho.in/?p=421#comment-43541 @saurabh, whichever corn flakes you buy should show you the content of Vitamin B12 @saurabh, whichever corn flakes you buy should show you the content of Vitamin B12

]]> By: saurabh http://www.fitho.in/corn-flakes-are-they-healthy/#comment-43540 saurabh Mon, 28 Feb 2011 05:24:32 +0000 http://fitho.in/?p=421#comment-43540 I want to know if there is any vitamin B12 content in cornflakes. It there is any , than what is the % or amount? Saurabh I want to know if there is any vitamin B12 content in cornflakes. It there is any , than what is the % or amount?

Saurabh

]]> By: Annie http://www.fitho.in/corn-flakes-are-they-healthy/#comment-43289 Annie Tue, 22 Feb 2011 02:37:31 +0000 http://fitho.in/?p=421#comment-43289 Haven't you guys been listening? Cornflakes INCREASE the fat deposits in our body because of the high GI (Glycemic index)levels it contains (and the refined sugar, which they failed to mention.) Corn, in its natural state IS healthy (essentially, it's like any normal wholegrain)but like anything, when you take a grain and manipulate it, it is no longer healthy. So lay off the Kellogs (who make sure to advertise with how "nutritional" they are) and maybe swap with a bowl of fruit and yoghurt for brekkie OR porridge. With natural oats, you can estimate how much sugar/honey you apply to your cereal. With packaged cereals, forget it :P Happy eating :) Haven’t you guys been listening?

Cornflakes INCREASE the fat deposits in our body because of the high GI (Glycemic index)levels it contains (and the refined sugar, which they failed to mention.) Corn, in its natural state IS healthy (essentially, it’s like any normal wholegrain)but like anything, when you take a grain and manipulate it, it is no longer healthy.

So lay off the Kellogs (who make sure to advertise with how “nutritional” they are) and maybe swap with a bowl of fruit and yoghurt for brekkie OR porridge. With natural oats, you can estimate how much sugar/honey you apply to your cereal. With packaged cereals, forget it :P

Happy eating :)

]]> By: bhuvana http://www.fitho.in/corn-flakes-are-they-healthy/#comment-39784 bhuvana Wed, 19 Jan 2011 07:32:14 +0000 http://fitho.in/?p=421#comment-39784 corn flakes- how it helps to reduce body weight corn flakes- how it helps to reduce body weight

]]> By: shivani http://www.fitho.in/corn-flakes-are-they-healthy/#comment-10969 shivani Sun, 23 Aug 2009 16:37:35 +0000 http://fitho.in/?p=421#comment-10969 kindly give me details on how to loose weight on my belly fat. kindly give me details on how to loose weight on my belly fat.

]]> By: aryan http://www.fitho.in/corn-flakes-are-they-healthy/#comment-770 aryan Sat, 17 Jan 2009 12:46:59 +0000 http://fitho.in/?p=421#comment-770 MY Name Aryan .Age:28, Gender:Male , Hight:5.6 ,location: Thane , pls give me diet of reducing fats from stomach as i previous said &amp reverted back me for my age & gender , location. MY Name Aryan .Age:28, Gender:Male , Hight:5.6 ,location: Thane , pls give me diet of reducing fats from stomach as i previous said &amp reverted back me for my age & gender , location.

]]> By: aryan http://www.fitho.in/corn-flakes-are-they-healthy/#comment-762 aryan Fri, 16 Jan 2009 17:05:49 +0000 http://fitho.in/?p=421#comment-762 pls give detail tips 2 lose wait from stomach pls give detail tips 2 lose wait from stomach

]]> By: nathan http://www.fitho.in/corn-flakes-are-they-healthy/#comment-761 nathan Fri, 16 Jan 2009 15:59:42 +0000 http://fitho.in/?p=421#comment-761 is corn flakes healthy? is corn flakes healthy?

]]> By: Fitho http://www.fitho.in/corn-flakes-are-they-healthy/#comment-199 Fitho Tue, 11 Nov 2008 04:27:24 +0000 http://fitho.in/?p=421#comment-199 look at the ingredient list. I haven't seen it, but my guess is that wheat flakes should have a lower carbohydrate content, and higher fiber content that corn flakes. Possibly lower calorie count also. look at the ingredient list. I haven’t seen it, but my guess is that wheat flakes should have a lower carbohydrate content, and higher fiber content that corn flakes. Possibly lower calorie count also.

]]> By: Lalit Gupta http://www.fitho.in/corn-flakes-are-they-healthy/#comment-198 Lalit Gupta Mon, 10 Nov 2008 22:39:15 +0000 http://fitho.in/?p=421#comment-198 Can you let me know if eating wheat flakes is ok? best wishes Lalit Can you let me know if eating wheat flakes is ok?
best wishes
Lalit

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