Contact Us (91)-8860633501/2 fitness@fitho.in

Health News Articles

Read informative health news articles to stay updated with the latest health trends and get comprehensive information about health and fitness. Find health news, top health stories at Fitho. Get updates on various health and fitness topics. These health news articles on can be really effective and useful for you and help you to lead a healthy and fit life.

Child’s Health Could Be Linked to the Father’s Diet

It is important to take care of a pregnant mother’s nutrition. Researches revealed that the mother’s nutrition directly influences the health of the new born, but it’s just not the mother whose diet affects the health of the new born. Studies have found that the father’s eating habits before conception also affect the future health...Read More

Tricks That Make You Healthier

18 Habits That Can Make You Fat Struggling to lose weight? Or maybe you recently shed pounds only to see them slowly creep back on again? There may be some bad habits undermining your efforts. For example, are you aware that the size of your plate could matter as much as the size of the...Read More

Are You Enjoying Your Workout?

Let’s talk about facts related to workout, food and health. Check out the following links -   Workouts and Fun Pick a number of reps – usually 3, 4, or 5 – and do that number every minute for 10 minutes per exercise. You’ll have shorter rest between the final sets, forcing your muscles to...Read More

Fitho Banners

Caution: Child Obesity in India on the Rise

Pizza’s & Burgers  and junk food joints have become a hot spot for children now a days to fill their tiny stomach’s. Well, pizza’s & the burgers taste nice and exciting but are unable to provide the nutrition that is required for healthy living. Obesity in children has tripled in the past two decades and...Read More

News – Glowing Skin from Yoga, Fish Oil Benefits

Yoga gives your skin a healthy glow by balancing your hormones and boosting the flow of oxygen-rich blood to your skin. This keeps your skin resilient and prevents dryness and excessive sagging. Yoga also tones the muscles of your face and neck. These poses target your facial skin. Read more on how yoga can make...Read More

Health News – Is Diet Soda Bad For You

Snacking is healthy but are you having the right snack. Most of us sit in office through a major part of the day and often tend to munch on unhealthy food to kill the boredom. Read more to know how to snack healthy in office. The soda study examined 2,564 people in Manhattan, US and...Read More

« Previous Page

Fitho Banners

Get diet, weight loss tips on email.

Age:

invalidplease enter a valid email address Join for free

Gender:

I’m interested to:

Copyright © 2009-2014 · all rights reserved.