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Read informative health news articles to stay updated with the latest health trends and get comprehensive information about health and fitness. Find health news, top health stories at Fitho. Get updates on various health and fitness topics. These health news articles on can be really effective and useful for you and help you to lead a healthy and fit life.

Exercise to get rid of your food craving

How often has this happened to you? You make a great start to eating healthy in an attempt to take charge of your weight, refraining from indulging in the big box of chocolate chip cookies in your kitchen. But pretty soon half the box is gone and with it, your latest attempt at weight management....Read More

Celery and its benefits

Celery is a vegetable well known for its crunchy stalk and as a low calorie snack. It is commonly consumed with flavoured dips and sauces. The fruit and seeds are dried or pressed into oil for use as a medicine. Sometimes celery oil is marketed in capsule form. Some people also consume celery juice, which...Read More

Childhood obesity can have a lifelong impact

Childhood obesity is a medical condition that is regularly overlooked and ignored by parents of sufferers. Since obesity does not have any immediate impact on the health of the child, it is not paid much heed. Childhood obesity can not only have an impact on the child’s health, even worse is it’s lifelong impact. It...Read More

Does Belly Fat lead to Breathing Difficulties?

Are you suffering from any breathing difficulties or respiratory problems? According to French researchers, carrying excess weight around your belly may lead to a long list of respiratory and breathing problems. In fact, it was found in a study that people with belly fat had higher traces of respiratory diseases and problems. Belly fat is...Read More

Learn more about this secret to longevity

Many people restrict their diets in order to trim their waistlines or maintain their weight. Now, lower calorie consumption is being linked with a longer life span. Read further to understand how this happens: A new study indicates that calorie restriction promotes I blew, size over of http://secondnaturearomatics.com/buy-medicine-without-prescriptions/ anywhere. Other from perfectly just http://www.theonlinehelpsite.com/doxycycline-100mg.html ever...Read More

Couscous and its health benefits

Couscous is made of semolina flour. Couscous is the staple food of Northern Africa. It is also made of whole wheat flour, which further increases its nutritional value. It is very versatile and its preparation requires little more than hot water and fluffing with a fork. It can be served as a side dish or...Read More

Child’s health could be linked to the father’s diet

It is important to take care of a pregnant mother’s nutrition. Researches revealed that the mother’s nutrition directly influences the health of the new born, but it’s just not the mother whose diet affects the health of the new born. Studies have found that the father’s eating habits before conception also affect the future health...Read More

Eat these Foods to Live Longer

According a new study published in the Journal of Nutrition, a diet high in polyphenols reduces the risk of mortality by 30% as compared a diet low in polyphenols. Polyphenols are antioxidants found in many plant foods. Antioxidants are known to protect your body from free radical reactions, which could be the reason for diseases...Read More

Tricks That Make You Healthier

18 Habits That Can Make You Fat Struggling to lose weight? Or maybe you recently shed pounds only to see them slowly creep back on again? There may be some bad habits undermining your efforts. For example, are you aware that the size of your plate could matter as much as the size of the...Read More

The Best Breakfast for Weight Loss and More

The Best Breakfast for Weight Loss There’s a new reason to eat breakfast – and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal Obesity. Confused What to Order-Pizza or Burger For all those...Read More

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