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Diabetes Articles

Read informative articles on Diabetes to stay updated with the latest health trends in Diabetes and comprehensive information about Diabetes. Get Diabetes diet advice, information about it’s symptoms, causes, treatment and much more. These articles on Diabetes can be really effective and useful for you and help you to lead a healthy and fit life.

9 Wonder Foods for Diabetics

9 Wonder Foods for Diabetics Eating foods with whole grains, fresh veggies, fruit & protein is a key to good health. And it becomes even more important if you are suffering from something like diabetes. As a diabetic, it is even more essential to watch what you eat, and take all possible steps to control your blood sugar levels. To...Read More

Keep Away Diabetes With Chocolates and Berries

Keep Away Diabetes With Chocolates and Berries What is diabetes? Diabetes is a metabolic disorder in which blood glucose levels deviate from normal levels. There are two types of diabetes: Type 1 and Type 2. This type of diabetes depends on one important hormone i.e. Insulin, which is responsible for glucose metabolism. Type 1 diabetics are insulin dependent and type 2 diabetics...Read More

Diabetes Increases The risk Of Stroke

Diabetes Increases The risk Of Stroke Before we explain the link between diabetes and stroke, we need to understand diabetes and stroke, and the causes behind them. What is diabetes? Diabetes is a metabolic disorder in which blood glucose levels deviate from normal levels. There are two types of diabetes: Type 1 and Type 2. Type 1 diabetics are those who...Read More

How Yogurt Helps Fight Diabetes

How Yogurt Helps Fight Diabetes A new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes. Yogurt is a fermented dairy product, and contains a specific type of Vitamin K, as well as probiotic benefits, both of which have been suggested to protect against diabetes. The benefits...Read More

5 Dangers of Artificial Sweeteners

5 Dangers of Artificial Sweeteners Have you switched to diet soda instead of regular soda to cut down on calories? Then you might be wrong, studies have shown that those who drink diet cola might actually not lose weight. This actually applies to all artificially sweetened foods where the sugar content is replaced with ‘sugar-free’ ingredients, like ‘sugar-free chocolate’ or...Read More

9 Whole Fruits That Protect Against Diabetes

9 Whole Fruits That Protect Against Diabetes Diabetes is a metabolic disease which is characterized by high blood sugar levels that result from defects in insulin secretion, or its action, or both. Diet control is an integral part of diabetes care and management. Food selection, preparation, portion size, timing of food consumption, activity adjustments has significant influence in diabetes management. Recently in...Read More

5 Steps to Control Your Blood Sugar

5 Steps to Control Your Blood Sugar India has the highest number of diabetes and pre-diabetics, than any other country in the world. This is not a coincidence. Indians and south Asians are genetically more prone to diabetes. Further, general lifestyles are becoming more sedentary, and our diets contain more sugar and processed foods like refined flour, than before. This form of...Read More

Health Benefits of Walking after Meals

Health Benefits of Walking after Meals Sometimes small steps can make a huge difference to your health. Researchers have found that going for a short walk of 10-15 minutes post meals not only benefits the digestion process but also helps in maintaining healthy blood sugar levels. Walking post meals have been found to increase the rate at which food particles move...Read More

Foods High in Carbs Promote Lifestyle Diseases

Foods High in Carbs Promote Lifestyle Diseases It has been widely debated these days that whether eating foods high in carbohydrates has the same negative outcomes as eating a high fat diet. What impact does eating food high in carbohydrates have on all our body systems, particularly the heart and the pancreas? How this in turn can impact the incidence of lifestyle...Read More

How to Beat Your Craving for Sweets

How to Beat Your Craving for Sweets For most of us sugar is the first addictive substance we were ever exposed to in life. It was the carrots that was offered when we had been good or were having a birthday celebration. Denial of it was the stick that kept us in line and made us behave. “Eat your vegetables or you...Read More

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