Time to get off the couch, boring gym or your mundane routine!
Kick-start your fitness routine with Fitho’s all new Boot Camp Workouts
An exclusive boot camp that will tone your body, build core strength & whip you into shape!
The high-energy workouts, delivered by Fitho Trainers, are designed to be a fun challenge for all fitness levels.
These work outs are extremely effective, based on latest exercise techniques, will give you results in no time.
A fantastic combination of running, interval training, isometric, plyometrics and many other exercises for core strengthening, stamina building, fitter heart and weight loss.- Articles, data, text, image or video content posted on this site is checked by the Fitho team of nutritionists & fitness experts, or by research/studies, and opinions are based on our wide experience in helping thousands of people get fit, lose weight & manage their health.