The Fitho Diet contains a balance of macro and micro-nutrients, based on your body's daily nutritional needs, while helping you lose weight. This means, the diet has a healthy balance of carbohydrates, fats, proteins, vitamins, minerals, calories, portion sizes, and more! Keeping your nutrition requirement as the center point the diet is then designed based on your individual lifestyle & food choices.
The Fitho diet gives you the choice from an Indian to Indo-Continental cuisine. So, you can stick to just eating Indian food or you can have a mix of Indian and western food (like sandwiches, pasta, etc) on your diet plan.
On our diet, you have the choice of being a vegetarian or a non-vegetarian or an eggetarian. In both options, we give you plenty of choices, so you enjoy eating the foods. Tip: Whichever type of diet you choose, you always have option of changing it.
Your diet plan is customized to your routine, to make it easy to follow. So if you can manage home cooking, then your diet plan is made accordingly. If you can't manage home cooking, then your diet plan is made for that. The goal is to keep it simple for you, so you get the results by just following it!
Making a perfect diet that is healthy & can help you lose weight is complicated. So sit back & let us take care of you. Fitho's healthy weight loss diet ensures that you get a balanced diet with a variety of foods every single day.
When you sign up, you can always reach a wellness coach, who will take care of you, and your health & fitness needs. So, there's someone who understands you, so you get better results.
Get ahead with the Fitho diet advantage.