About Fitho Wellness Programs - Online Weight Loss Diet Services

Losing weight isn’t easy- We know it. But can it be simple- Yes.

Mission »
Fitho is dedicated towards providing smarter solutions with personalized guidance to help you stay fit.
The Fitho Story »

Fitho started off in 2009, as a health blog that provided people with the right information to help live healthier.

Popularity of our content grew and our readers demanded customized diet & exercise plans based on Fitho philosophy of keeping weight loss simple. Since then, Fitho has grown a lot.

Here are some key milestones we have achieved in the last few years.

2.5 million people from over 160 countries visit our site every year, while 45,000 customers across 400 town/ cities in India have used the Fitho diet & there are thousands more, that discover the simpler & healthier way to weight loss with us!

We have been covered on National media like NDTV, ET Now, DD & many more.

We have partnered with multiple large brands to create a dynamic wellness eco-system.

Fitho founders, Prachi and Dhruv are authors of the popular weight loss book, Losing It- Making Weight Loss Simple, published by Pan Macmillan India.

We also have our own android app & soon will be available on iOS, Windows & other mobile platforms.

Every day, the Fitho team works hard to help you lose weight the healthy way. We do some ground breaking work, that is back breaking, but we love what we do!

Meet the founders »
Dhruv Gupta

Dhruv Gupta

Dhruv is a fitness enthusiast & founder of Fitho. He stays fit by eating healthy, and working out regularly. He authored the book Losing It- Making Weight Loss Simple published by Pan Macmillan, which has been featured for health & fitness on NDTV, Men's Health, Hindustan Times, DD, and others. A graduate from University of Michigan, he previously worked with top Fortune 100 companies.

Prachi Gupta

Prachi being the founder/CEO of FitHo is a well known health expert and co-author of the book "Losing It: making weight loss simple". She graduated in Psychology from Delhi University, did her Post graduation in Advertising & PR, a management course at IIM-A and has over 8 years of experience in marketing.

A reputed name in the healthy industry, Prachi regularly writes for leading dailies like Hindustan Times & Dainik Jagran. Her work has been covered on DD National, ET Now, NDTV , Hindu, Telegraph, Economic Times, India Today, Femina and Cosmopolitan.

Prachi Gupta

How FitHo Works