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How will Fitho diet work for you?

  • How Fitho Diet Works

  • Get Inspiration

  • Know Your Ideal Weight

Healthy Diet + Delicious Meals + Easy to follow = Weight Loss Results

How it Works
  • It takes 3 minutes to join
  • Diet made around your choices
  • Tools to help you stay on track
  • Lose weight & keep it off!
  • Click here to view a sample diet
Always there for you
  • Talk to your dietitian
  • Get your diet queries resolved
  • Unlimited access to diet experts
  • Access on laptop, mobile, print out
Do this every week
  • Follow your diet plan
  • Track your meals
  • Weight in
  • Set your goal
  • Talk to your dietitian

Start losing weight now

The Fitho Diet has helped thousands of people lose weight

Priya Gupta
Priya G
Was 60 kg
Now: 50 kg
Lost: 10 kg

Read her story
Nymphia Vishin
Nymphia V
Was 77 kg
Now: 65 kg
Lost: 12 kg

Read her story
Jitendra Soni
Jitendra S
Was 99 kg
Now: 78 kg
Lost: 21 kg

Read his story
Some of our weight loss success stories
Make this your year to succeed - Click here for more stories
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Know Your Ideal Weight

Find out- What's your ideal weight?

Want to lose weight but not sure how long it will take? Use the weight loss predictor to find out how long it will take if you start today..
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Current Weight (Kg)
My Height (Feet)

Ideal Average Weight :

Ideal Weight Range :

Weight to lose:
Prediction based on realistic weight loss achievements.
The healthy weight range is based on the healthy BMI range of 18.5-23 kg/m2, as published by the Indian Ministry of Health
Find out how long it will take
Current Weight:
Find out how long it will take
Average Goal Weight:
Your BMI
Your Body Mass Index or BMI is calculated based on your height and weight.
Current BMI:
Goal BMI: 23
  • Healthy
  • Underweight
  • Overweight
  • Obese
Start losing weight now

Your diet plan includes

Healthy Weight Loss Diet

  • Your diet is made around your choices & your lifestyle.
  • Options of veg/non-veg and choice of cuisine
  • Food options on the diet are practical & easily available
  • New diet plan every week
  • Optional exercise plan to help you burn more fat

Weight Loss Tools

  • Meal tracker helps you stay on track.
  • See your weight reduce along with the weight tracker.
  • Stay informed with diet news, useful articles and expert advice

Personal Dietitian

  • Unlimited access to your personal dietitian
  • Chat with your dietitians, as you like
  • Get practical tips to help you succeed.
  • Make it work for you - customise your diet plan
  • Enjoy the variety - try out different diet plans as often as you like
  • Stuck for ideas?- get thousands of recipes including quick and easy family meals

Money back guarantee

  • Give it a try - if you are not happy with our service - get a full refund.*

All this and much more...

Rs. 1,399

Start our 1 month plan option

Rs. 2,499
( Rs 1250 pm)

Start our 2 month plan option

Rs. 3,299
( Rs 1,100 pm)

Start our 3 month plan option

Rs. 5,699
( Rs 950 pm)

Start our 6 month plan option

Health & Weight Loss

Daily Health Tip
Daily Health Tips
Health Benefits of Ragi...

Ragi is considered one of the most nutritious cereals. It is a rich source of Calcium, ...

Best time to eat to lose weight...

Eating breakfast as soon as you wake up gives your metabolism that extra jump start th ...

Health Foods

Soybeans are legumes and are a good source of proteins and provide all essent...


The tamarind fruit is encased within a brown pod. Inside the pod of the tamar...

Latest Articles
Latest Articles
6 Weight Loss Myths That Misguide You

Let’s have a quick look at the 6 most blindly believed and followed myths ...

Iron for Better Metabolism

Iron is important for better metabolism and for healthy life of cell and tissues ...

Featured Exercises

Pullover is a Back Exercise. See how to perform the Pullover...

Mountain Pose (Tadasana)

Mountain Pose (Tadasana) is a Yoga Poses. See how to perform the Mountain Pose ...

NDTV recommends Fitho
Losing It
losing it-making weight loss simpleGet your copy of popular book on weight loss and healthy living, Losing It- Making Weight Loss Simple, written by the the founders of Fitho and published by Pan Macmillan India.
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