Healthy Diet + Delicious Meals + Easy to follow = Weight Loss Results
|Indian Veg||Vegetable poha [add carrots, peas, onions], Buttermilk, Pear||Steamed rice, Arhar dal, Cauliflower & beans vegetable, Curd||Boiled beetroot-radish salad, Kadhai paneer, Mix vegetable [cabbage, capsicum, beans], Chappati|
|Indian Non-Veg||Omelete, Multigrain toasts, Apple||Onion stuffed chappati, Mushroom matar curry, Raita||Onion-tomato salad, Chicken curry, Spinach corn vegetable, Chappati|
|Indian Conti Veg||Apple & nut [almonds] Oatmeal||Green Salad, Whole Wheat
|Seasonal Vegetable Bake
with Multigrain Bread
|Mixed Non-veg (indo-continental)||Scrambled Eggs
Multigrain Toast, Fruit
Seasonal Vegetable Wrap
The Fitho Diet has helped thousands of people lose weight
Priya G Was 60 kg Now: 50 kg Lost: 10 kg
Nymphia V Was 77 kg Now: 65 kg Lost: 12 kg
Jitendra S Was 99 kg Now: 78 kg Lost: 21 kg
Find out- What's your ideal weight?Want to lose weight but not sure how long it will take? Use the weight loss predictor to find out how long it will take if you start today..
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