Healthy Diet + Delicious Meals + Easy to follow = Weight Loss Results
|Indian Veg||Vegetable poha [add carrots, peas, onions], Buttermilk, Pear||Steamed rice, Arhar dal, Cauliflower & beans vegetable, Curd||Boiled beetroot-radish salad, Kadhai paneer, Mix vegetable [cabbage, capsicum, beans], Chappati|
|Indian Non-Veg||Omelete, Multigrain toasts, Apple||Onion stuffed chappati, Mushroom matar curry, Raita||Onion-tomato salad, Chicken curry, Spinach corn vegetable, Chappati|
|Indian Conti Veg||Apple & nut [almonds] Oatmeal||Green Salad, Whole Wheat
|Seasonal Vegetable Bake
with Multigrain Bread
|Mixed Non-veg (indo-continental)||Scrambled Eggs
Multigrain Toast, Fruit
Seasonal Vegetable Wrap
The Fitho Diet has helped thousands of people lose weight
Priya G Was 60 kg Now: 50 kg Lost: 10 kg
Nymphia V Was 77 kg Now: 65 kg Lost: 12 kg
Jitendra S Was 99 kg Now: 78 kg Lost: 21 kg
Find out- What's your ideal weight?Want to lose weight but not sure how long it will take? Use the weight loss predictor to find out how long it will take if you start today..
Ideal Weight :
Healthy Weight Loss Diet
Weight Loss Tools
Money back guarantee
All this and much more...
Start with 1 month plan lose upto 4 kg
Start our 2 month plan option
Start our 3 month plan option
Start our 6 month plan option
Mindful eating plugs you back into your body's cues so you know when to stop and sta ...
Eating nuts as part of a healthy diet can be good for your heart. Nuts, which contain ...
Lima Beans are also known as Butter Beans and contain high nutritional values...
The lemon is both a small evergreen tree and oval yellow fruit. The fruit is ...
Most people include exercise in their daily routine when they want to shed ...
Do you think ice cream is unhealthy? Read this to know about ice cream nutrition ...
Hyperextensions With No Hyperextension Bench is a Back Exercise. See how to pe...
Shooting-bow Pose (Akarna-dhanurasana) is a Yoga Poses. See how to perform the...